THE BLOG
Written by: Dr. Mike Ronsisvalle
2021 – The Year of Redemption
Most of us have known someone who has been through a significant trauma that caused symptoms of PTSD and many of us have even experienc...
Written by: Dr. Mike Ronsisvalle
A client, we will call Timothy, made an initial appointment with me at Florida Counseling Centers several years ago to talk about his struggle with symptoms of anxiet...
Written by: Dr. Mike Ronsisvalle
Ever since I was a little kid I have loved to eat healthy foods. I was that little eight-year-old who would gladly pile my plate with broccoli, green beans, or whatev...
Written by: Dr. Mike Ronsisvalle
According to music legend Andy Williams, the holidays are “the most wonderful time of the year.” However, rather than feeling the positive vibes of “the hap-happiest ...
Written by: Dr. Mike Ronsisvalle
As I settled in at the high school ball game, there was a sense of excitement in the air as fans and student athletes braced for what was sure to be an intense matchu...
Written by: Dr. Mike Ronsisvalle
When facing a difficult situation, finding yourself in a challenging season, or feeling frustrated in a conflicted relationship, it is essential to take inventory and...
Written by: Dr. Mike Ronsisvalle
Research reveals that relationship quality is more about how we deal with conflict than what we actually fight about.
We all experience conflict at some point in our...
Written by: Dr. Mike Ronsisvalle
Sadness, misery, melancholy, sorrow, woe.
We can use multiple words to describe one of the most common human experiences: depression.
Reports of people experiencing...
Written by: Dr. Mike Ronsisvalle
As my colleague walked in the front door of the LiveWell office, I could tell something was unusual about her demeanor.
Usually, she bounces in with Energizer Bunny-...
Written by: Dr. Mike Ronsisvalle
It’s hard to believe that the holidays are almost here. In a flash, we will begin watching Hallmark movies, listening to festive music, and scrolling through images o...
Written by: Dr. Mike Ronsisvalle
Months back, I strolled into my office, ready for what I thought would be a stellar day.
My enthusiasm dwindled as I realized my computer was acting up—applications ...
