THE BLOG

What is REALLY Stressing You Out? stress Jan 26, 2025

Written by: Dr. Mike Ronsisvalle

I often ask the people I work with in my clinical office the following question: “What stresses you out?”  Their responses tend to sound like this:   “My work stresse...

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Keep the Main Thing the Main Thing kid's mental health scheduling stress Dec 11, 2024

Written by: Dr. Mike Ronsisvalle

I finished up the session with Connor, my 9 year old client, and walked out into the waiting room to meet with his mother.  I updated her on how the treatment was goi...

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The Zone focus stress Dec 04, 2024

Written by: Dr. Mike Ronsisvalle

It was June of 1992 and the Portland Trailblazers were pulling ahead of the Chicago Bulls in game 1 of the NBA Championship. As a Bulls fan, I was flat out nervous be...

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Emotional Impact of Covid-19 anxiety covid-19 stress Nov 26, 2024

Written by: Dr. Mike Ronsisvalle

As COVID 19 continues to linger across our nation, the effects of the virus are becoming clear.  While the physical toll the virus takes on those afflicted is obvious...

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