About Contact
Store Blog

THE BLOG

Keep the Main Thing the Main Thing kid's mental health scheduling stress Jun 04, 2024

I finished up the session with Connor, my 9 year old client, and walked out into the waiting room to meet with his mother.  I updated her on how the treatment was going (he was struggling with...

Continue Reading...

Categories

All Categories acceptance addiction adversity affirmation anger anger management anxiety back to school balance behavioral activation borderline personality disorder bpd brain function cancer children's anxiety christmas community competition conflict conflict resolution control coping strategies covid-19 dbt decision making depression dialectical behavior therapy disney dr. mike dr. trevor eating habits emotional instability emotional regulation emotional withdrawl exercise family first responders focus food addiction forgiveness gambling addiction gratitude growth and healing habit change healing holiday holiday stress holy hope kid's mental health love marriage mental mental health mind and body mindfulness motivation narcissism new behaviors new year new year's resolutions overcoming hardships parenting perfectionism phone addiction positivity practicing gratitude problem solving ptsd relationships relationships with food relaxation reset resilience & grit scheduling screentime second chances self conflict self doubt siblings sleep sleep deprivation social media sports steps strategies for conflict resolution strategies for stress stress stress relief suicide prevention thanksgiving tms trauma treating depression vacation veterans worry