THE BLOG
It’s that time of year again. Men and women of all ages and all walks of life will soon be meeting at their local Starbucks to sip on lattes and discuss their New Year’s...
Have you ever wondered why some people are able to change their diet and exercise habits and lose significant amounts of weight while other people get stuck in negative lifestyle choices that keep...
I sat in my clinical office one Friday afternoon feeling utterly helpless as I hung up the phone after talking with my friend. Two weeks earlier I had referred him to an addictions treatment...
My wife and I were at a party several weeks ago and decided that it would be incredibly important to take a quick selfie so that we could post about our evening on all the social media platforms....
It’s hard to believe, but the new year is upon us! Soon we will be sitting down with family and friends celebrating all the promise and excitement a new year brings. We get a new start...
Months back, I strolled into my office, ready for what I thought would be a stellar day.
My enthusiasm dwindled as I realized my computer was acting up—applications refused to open, and the...