THE BLOG
Did you know that 1 in 5 Americans suffer from a mental health condition. Mental health includes your emotional, psychological, and social well-being. It affects how you act, feel, think and helps...
Another school shooting has yielded new fears for the safety of our children and more questions about how we should respond as a nation to what amounts to a crisis of violence. One quick...
Adrian Marquez’ heroic story began back in June of 2000 when he joined the Marine Corps. His superiors quickly realized that Adrian was an unusual soldier who was gifted with unique...
I was 25 years old and just beginning to see patients as a psychologist in training. I’ll never forget the moment I watched the first couple I would ever see as a marital therapist drive up...
We planned our first trip to Disney World as parents with great intention. Having grown up near Orlando I always felt an affinity for the most Magical Place on Earth and it was important that my...
Just a few weeks ago as many of us were doing life as usual, it seemed as if the stability of our world was fairly certain.
The economy was roaring. The stock market was strong. Everything seemed...
One of the most interesting aspects of a psychology practice is the ebb and flow of my patients’ emotional regulation. There are times when people have personal situations and even biological...
As COVID 19 continues to linger across our nation, the effects of the virus are becoming clear. While the physical toll the virus takes on those afflicted is obvious, we are starting to see...
In the next few weeks, children all over the country will be returning to school during one of the most unusual and challenging times of our generation. Although there is still a debate on...
A client, we will call Timothy, made an initial appointment with me at Florida Counseling Centers several years ago to talk about his struggle with symptoms of anxiety and depression....
