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Your Story's Not Over Yet acceptance adversity suicide prevention Jun 06, 2024

September is National Suicide Prevention Month, September 7th  through 13th  is National Suicide Prevention Week, and September 10th  is World Suicide Prevention Day. Why is it...

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Life Lessons From a Dog Named Sugar adversity control growth and healing overcoming hardships Jun 04, 2024

This is a picture of Sugar, a retriever that belongs to a close friend of mine. I first met Sugar a couple of years ago and found that she was a “very active dog”. Well, that’s...

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Resilience in a Broken World acceptance adversity coping strategies Jun 04, 2024

If there is one thing I have learned after almost 30,000 hours of providing clinical services to individuals and families it is this:  There is no cookie cutter way to respond to the difficult...

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